In person and Zoom Classes offered on a Drop-in Basis: $15 per Yoga Class
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Join Our Morning or Evening Classes
Slow Flow Yoga
A short, slow, but energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.
Hot Power Yoga
A 90-93 deg. heated class to help you warm your muscles, sweat out toxins, connect more deeply with your breath, lean into advanced poses with a brave heart, and grow your practice.
Weights can be added to challenge you.
Aerial Yoga
Ask about our special aerial Zero Gravity Yoga classes.
Book a group or join a group.